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STUFF THAT SUCKS

STUFF THAT SUCKS

A Teen's Guide to Accepting What You Can't Change and Committing to What You Can

By Ben Sedley. With a fun and conversational tone, this empathetic guide offers tools and exercises to help teens accept their feelings of sadness, worry, or anger and focus on what really matters to them. Based on acceptance and commitment therapy (ACT), the book explores what makes stuff suck, what makes stuff worse, and how turning attention to what really matters—whether that's being more creative, learning a new sport, or being a good friend—makes the sucky stuff less daunting. Grades 7–12. Instant Help. 89 pages. ©2017.

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QuantityOrder CodeISBNMedia/ContentPrice5 or more Price
NHP261-WBSCR 9781626258655 Workbook $12.95$11.65 (5 or more)

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